I think I just found my newest obsession! Instant Chia Pudding by Chiamigos!ywcbc0zkBelieve it or not- all you need is hot water or milk and you got yourself an entire meal! It basically has simple ingredients like nuts and seeds with a smooth coconut base!rvesq8b4This superfood is VERY nutritious. It is a great source of calcium, potassium, magnesium, omega 3’s, and a load of fibre to keep your intestinal tract flowing!rf8olfwzNot that I needed to add more almonds – considering it already has it in the mix but sometimes you gotta do it for the gram! They’re high in protein, calcium and iron.mes-quuyAnother ingredient in the mix is coconut milk. It’s very high in lauric acid (also found in mothers milk) and a good source of antioxidants. For an entire list of their organic ingredients – you can click HEREoms38bodLooking for a quick meal on the go or a pre/post workout? Look into CHIAMIGOS for all your nutritious needs!

Photography by: Emerald Photographyy