KV8zVg-6When I started pursuing this new lifestyle of better and healthier living, I always entertained the thought of vitamins to aid in getting everything I needed. I eventually committed when I found HUM as it allowed me to customize my supplements based on what I required.v.jpgFrom their website: “HUM works exclusively with the best Registered Dietitian Nutritionists who have a wealth of experience and outstanding academic training in the field of nutrition. HUM Nutritionists share a strong interest in nutrition and how it can impact your skin, weight, aging and mood. “

CD_hcaRt“That is why HUM provides each customer with a free nutrition report and connects you with a personal nutritionist. HUM believes in supplementing with micro nutrients to balance deficiencies and to provide nutrients that help achieve specific beauty and wellness goals that are hard to get just from diet.”LIEvRqkqI do a lot better job of making sure I get all the nutrients I need through diet. I eat vegetables and protein in every meal and try to eat snacks as closest to natural ingredients as possible. Despite all that – I had a ton of issues that I didn’t even know I could use supplements to control. I was constantly bloated, stress eating and struggling with my hair and skin. These were the three big issues I wanted to contain.qwRzyafBBecause I am very insistent on eating only halal meat products, natural ingredients that are non GMO and gluten free – I started to explore the HUM website. Their inventory is over the top impressive. They have something for everyone! EVERYONE! There were four vitamins that really stuck out to me and had really great reviews. In attempts of getting these problem in control, I ordered:
Flatter Me
Red Carpet
Skinny Bird
Daily Cleanse6KsesuQPThe parcel arrived 1-2 weeks later and upon opening, the first thing I noticed was how beautifully it was all packaged. I started to read the ingredients for a second time (I had already done so when ordering). I loved that the products were vegan so I didn’t have any concerns there because its often difficult to accommodate my dietary restrictions. On the side of each bottle, it gave you a tip of when to take each supplement. This really helped because then I wasn’t downing 4-6 pills at one time. Based on the pills I ordered – I was instructed mainly to take them before meals.
Ego750ZvIt’s been a little over a month since I started having these as a part of my daily routine and I must say that I am very pleasantly surprised! I will definitely be restocking on Flatter Me and Skinny Bird – as they have curbed my stress eating and appetite in the MOST positive of ways! I tend to eat when I’m bored or stressed. This isn’t healthy. I’m really convinced that these two combined have helped me overcome poor eating habits. w.jpgDaily Cleanse empties you out like no other. I know this might be TMI but it reduces your bloating and cleans your system so when you need to fit in that extra tight dress – this will be your best friend! It really does a good job in aiding with your digestion! Red carpet is the one necessity vitamin that everyone needs. Its good for your hair, skin and nails. goCgU-Z3How do you get started? I would advise to go on their site and take their quick quiz where you answer a few questions and then get directed to a nutritionist who will advise you of what products will work best for you and your lifestyle! The best part about this program is that you can either order monthly vitamins or go on a regimen that can go anywhere from 90 days to a year!u.jpg
We invest so much in taking care of ourselves on outside with makeup and hair care! I really think its so important to invest in doing the same for our insides! Happy HUMing!